The Ō Method is a symbolic way of living or path, where individuals free themselves from old patterns, beliefs, and habits to achieve Self Mastery, Self Love, Freedom, Acceptance, and Bliss through Transformation.

The Method is the Spiritual Journey defined by Intuition Led Healing.

You Create your Journey and Become your own healer. It’s not A Method it is YOUR Method. Your Way to Your True Self.

Ō, short for Ōmeteōtl from the Indigenous Uto - Aztecan Language, symbolizes ‘‘The Creative Power of Duality” amongst many significations.

Accepting our Human Nature and all aspects of ourselves can be used as a force to create.

Our Experience incorporates, Theory, Traveling, Indigenous teachings, Practices, and Ceremonies, Plant Medicines, Physical training, Hot and Cold Exposures, Breathing Methods, Free Diving, and many more amazing practices...